Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
This fasting season, go slow on the calories and eat healthy.
Even after increasing her fees, the daughter of badminton star Prakash Padukone poses a challenge to Kareena Kapoor and Katrina Kaif.
'Our recipes come from our real-life experiences and have a story behind them.'
Doing an activity you love instantly reduces stress and lowers your heart rate too.
MTR re-positions its brand to cater early morning to the hungry urban young. It has launched a range of breakfast foods to pave the way for future product and brand transformation.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
The nutritionist behind Manushi Chhillar's fitness reveals the trick.
Presenting the best of food pics we saw this week. Have you shared yours yet?
These foods will keep your energy levels high and drive away your hunger pangs.
'They want us to win in every match, like in cricket.' 'It's so tough to play every tournament and win.'
Move every 30 minutes. Walk. Plan your meals. Drink enough water.
The only feasible way to have a healthy banking sector could be making it mostly private, along with two or three large, better-run government banks, suggests T N Ninan.
Milk, turmeric, millet and nuts are important source of nutrients for your body, says Ritika Samaddar.
The company aims to expand its offering to include whole grains, fruits and vegetables
Mahima Seth, 25 who works as a financial consultant tells us how she lost 23 kg in 10 months.
Wellness expert Roopashree Sharma answers your health queries.
Stay focused on eating healthy, staying physically active, and practice regular meditation.
People may line up to see Rahul Gandhi, given he is currently, the only major politician speaking of inflation and unemployment in an India bombarded daily by Right-wing delusion. The challenge is how to transfer the goodwill into votes when the object of curiosity is surrounded by usual suspects and sycophants, observes Shyam Menon.
'I am seven months into the job, but it feels like seven years.'
Although we all have tastebuds that are dying to sample all the yummy food around us, we must remember that anything in excess is bad.
Pankaj Sonkusre from Mumbai tells us how he changed his lifestyle and lost 20 kg.
Rediff reader Vinesh Poswal shares his incredible weightloss journey.
Protein helps you build muscle, improve metabolism, and keeps you satiated for longer.
Here's what it takes to be as fit as Virat Kohli.
Exploring Hong Kong through Yami's eyes!
'I'm a guy who tries to find humour in every situation, no matter how difficult and serious, without offending anyone.'
Quinoa Salad is healthy and will keep you fuller longer.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Next time, try a glass of water instead of a snack and feel the difference.
From a flat stomach to a flawless skin, from a sharp brain to eyesight, from strong joints to strong memory, hyper local fruits play a role in everything, said Rujuta Diwekar.
The time-tested traditional foods that our grandparents relied on may not be very popular. But their nutritional diversity is indisputable, says Ameve Sharma.
The actor gets real about the struggles of motherhood and pregnancy.
Never reheat fats and oils. Add less salt while cooking.
'Just hard work and be honest to what you are doing, that's all'
As the deadly second wave of the Covid-19 pandemic rages on, startups and technology firms are realising the burnout effect it is having on employees. Many have shortened their work weeks to four days, while others have made provisions for more time off for employees to help them rejuvenate or care for loved ones.
Bariatric surgeon Muffazal Lakdawala shares interesting recipes in his new book.
'I have hot water with haldi. It's great for immunity.'
